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	<title>Comments for Just Jaden</title>
	<atom:link href="http://justjaden.net/?feed=comments-rss2" rel="self" type="application/rss+xml" />
	<link>http://justjaden.net</link>
	<description>I am Jaden</description>
	<lastBuildDate>Thu, 29 Jul 2010 14:32:06 +0000</lastBuildDate>
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		<title>Comment on Update- July by Your long lost friend</title>
		<link>http://justjaden.net/?p=3012&#038;cpage=1#comment-4635</link>
		<dc:creator>Your long lost friend</dc:creator>
		<pubDate>Thu, 29 Jul 2010 14:32:06 +0000</pubDate>
		<guid isPermaLink="false">http://justjaden.net/?p=3012#comment-4635</guid>
		<description>I miss you!  I drove by yesterday and thought, I miss her!  I want to check her blog and see what&#039;s up...OMG!  You look FREAKIN&#039; AMAZING!!!!  I still love you as I always have...I knew I liked you way back when....and Boo, well, now she TOTALLY looks like a mini you!!!  Call me...all #&#039;s still the same!  I am so PROUD of you!</description>
		<content:encoded><![CDATA[<p>I miss you!  I drove by yesterday and thought, I miss her!  I want to check her blog and see what&#8217;s up&#8230;OMG!  You look FREAKIN&#8217; AMAZING!!!!  I still love you as I always have&#8230;I knew I liked you way back when&#8230;.and Boo, well, now she TOTALLY looks like a mini you!!!  Call me&#8230;all #&#8217;s still the same!  I am so PROUD of you!</p>
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		<title>Comment on Update- July by not an only child</title>
		<link>http://justjaden.net/?p=3012&#038;cpage=1#comment-4634</link>
		<dc:creator>not an only child</dc:creator>
		<pubDate>Thu, 29 Jul 2010 13:37:38 +0000</pubDate>
		<guid isPermaLink="false">http://justjaden.net/?p=3012#comment-4634</guid>
		<description>I&#039;m still here!  I&#039;ve been reading since before Juna came home, and I am so so happy that you&#039;re happy!  Keep us updated as often as you can. xoxo</description>
		<content:encoded><![CDATA[<p>I&#8217;m still here!  I&#8217;ve been reading since before Juna came home, and I am so so happy that you&#8217;re happy!  Keep us updated as often as you can. xoxo</p>
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		<title>Comment on Update- July by Cindy</title>
		<link>http://justjaden.net/?p=3012&#038;cpage=1#comment-4632</link>
		<dc:creator>Cindy</dc:creator>
		<pubDate>Thu, 29 Jul 2010 07:59:10 +0000</pubDate>
		<guid isPermaLink="false">http://justjaden.net/?p=3012#comment-4632</guid>
		<description>Hey, I still read your blog! I&#039;m glad you&#039;ve made all the great, happy changes in your life. Who wants the boring suburban housewife life anyway? zzz Congrats on the progress! &lt;3</description>
		<content:encoded><![CDATA[<p>Hey, I still read your blog! I&#8217;m glad you&#8217;ve made all the great, happy changes in your life. Who wants the boring suburban housewife life anyway? zzz Congrats on the progress! &lt;3</p>
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		<title>Comment on Happy Anniversary by Just Jaden</title>
		<link>http://justjaden.net/?p=3000&#038;cpage=1#comment-4628</link>
		<dc:creator>Just Jaden</dc:creator>
		<pubDate>Wed, 28 Jul 2010 20:58:03 +0000</pubDate>
		<guid isPermaLink="false">http://justjaden.net/?p=3000#comment-4628</guid>
		<description>Kathie, sorry I never saw your question. PCOS needs a low carb diet. No white breads, white pasta, white rice, and very little to no sugar. Eat every two to three hours. Small meals! And you MUST do a combo of aerobic and strength training. The loss will be slow, but it does happen. It&#039;s not an easy syndrome to manage and there will be constant side effects to deal with. BUT once you start eating clean and working out, you feel SO MUCH BETTER.

I take LExapro (smallest dose available) to manage the PMS. It works for me! I also take 500mgs of Metformin daily to manage the insulin resistance. A good Endocrinologist is critical.

Let me know if I can answer any more questions. Good luck!</description>
		<content:encoded><![CDATA[<p>Kathie, sorry I never saw your question. PCOS needs a low carb diet. No white breads, white pasta, white rice, and very little to no sugar. Eat every two to three hours. Small meals! And you MUST do a combo of aerobic and strength training. The loss will be slow, but it does happen. It&#8217;s not an easy syndrome to manage and there will be constant side effects to deal with. BUT once you start eating clean and working out, you feel SO MUCH BETTER.</p>
<p>I take LExapro (smallest dose available) to manage the PMS. It works for me! I also take 500mgs of Metformin daily to manage the insulin resistance. A good Endocrinologist is critical.</p>
<p>Let me know if I can answer any more questions. Good luck!</p>
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	<item>
		<title>Comment on Contact by Susan Rotz</title>
		<link>http://justjaden.net/?page_id=5&#038;cpage=1#comment-4589</link>
		<dc:creator>Susan Rotz</dc:creator>
		<pubDate>Thu, 08 Jul 2010 17:44:47 +0000</pubDate>
		<guid isPermaLink="false">http://muthamae.com/?page_id=5#comment-4589</guid>
		<description>Jaden,
I&#039;ve just saw your website for the first time and I love it!!  Tell Matt to watch his language around the little people (LOL).</description>
		<content:encoded><![CDATA[<p>Jaden,<br />
I&#8217;ve just saw your website for the first time and I love it!!  Tell Matt to watch his language around the little people (LOL).</p>
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		<title>Comment on Happy Anniversary by Kathie</title>
		<link>http://justjaden.net/?p=3000&#038;cpage=1#comment-4588</link>
		<dc:creator>Kathie</dc:creator>
		<pubDate>Thu, 08 Jul 2010 16:39:14 +0000</pubDate>
		<guid isPermaLink="false">http://justjaden.net/?p=3000#comment-4588</guid>
		<description>Oh, you look great!! Can you tell me more about how the PCOS makes it a challenge for you? My daughter was diagnosed with PCOS about a year ago. We&#039;re both trying to live a healthier lifestyle and any information I can give her would be most appreciated.</description>
		<content:encoded><![CDATA[<p>Oh, you look great!! Can you tell me more about how the PCOS makes it a challenge for you? My daughter was diagnosed with PCOS about a year ago. We&#8217;re both trying to live a healthier lifestyle and any information I can give her would be most appreciated.</p>
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		<title>Comment on Happy Anniversary by J</title>
		<link>http://justjaden.net/?p=3000&#038;cpage=1#comment-4586</link>
		<dc:creator>J</dc:creator>
		<pubDate>Wed, 07 Jul 2010 20:36:08 +0000</pubDate>
		<guid isPermaLink="false">http://justjaden.net/?p=3000#comment-4586</guid>
		<description>Jaden!  I haven&#039;t been hanging out with my blog peeps for a really long time.  I think I last heard from you right around when we went to China -- more than two years ago.  But you look fantastic!  Seriously.  And you sound so happy.  I&#039;m glad for you.</description>
		<content:encoded><![CDATA[<p>Jaden!  I haven&#8217;t been hanging out with my blog peeps for a really long time.  I think I last heard from you right around when we went to China &#8212; more than two years ago.  But you look fantastic!  Seriously.  And you sound so happy.  I&#8217;m glad for you.</p>
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		<title>Comment on Happy Anniversary by Stan DiMan</title>
		<link>http://justjaden.net/?p=3000&#038;cpage=1#comment-4557</link>
		<dc:creator>Stan DiMan</dc:creator>
		<pubDate>Fri, 25 Jun 2010 14:23:53 +0000</pubDate>
		<guid isPermaLink="false">http://justjaden.net/?p=3000#comment-4557</guid>
		<description>GO YOU !!!!!!!</description>
		<content:encoded><![CDATA[<p>GO YOU !!!!!!!</p>
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		<title>Comment on Happy Anniversary by Just Jaden</title>
		<link>http://justjaden.net/?p=3000&#038;cpage=1#comment-4554</link>
		<dc:creator>Just Jaden</dc:creator>
		<pubDate>Thu, 24 Jun 2010 20:57:22 +0000</pubDate>
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		<description>LOL Cindy. Thanks. Thanks everyone.</description>
		<content:encoded><![CDATA[<p>LOL Cindy. Thanks. Thanks everyone.</p>
]]></content:encoded>
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	<item>
		<title>Comment on Happy Anniversary by Louanne</title>
		<link>http://justjaden.net/?p=3000&#038;cpage=1#comment-4553</link>
		<dc:creator>Louanne</dc:creator>
		<pubDate>Thu, 24 Jun 2010 20:08:02 +0000</pubDate>
		<guid isPermaLink="false">http://justjaden.net/?p=3000#comment-4553</guid>
		<description>fantastic!!!</description>
		<content:encoded><![CDATA[<p>fantastic!!!</p>
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